Viscaria Fitness -     Discover fun fitness!
Welcome to Viscaria Fitness
   
Zumba in Longmont is HERE!
 
...and now we also have:
 
ZumbAtomic and Zumba Toning!
 
 Viscaria Fitness is very proud to have 
Amy Hoh joining our team!
She is teaching Advanced Kettle Bell
 
Wednesdays 6:30pm and Saturdays 8:00am!
 
Welcome Amy Hoh!
 
Zumba NIA
Pilates Essentrics
Yoga  Gymboree 
TangoYogalates
Hip Hop Salsa
Band Camp Barre
 Swing Kickboxing
Booty Camp
Sensual Jazz
Cardio Kettle Bell
 
We have a dynamic team of experienced instructors who are anxious to share their knowledge and passion, to give you the best workout.
 
Visit us on Facebook!
 

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Irish Dance Nights at Viscaria Fitness 
 
 
Learn a little bit of Irish ceili dancing for 
St. Patrick's day!


Come learn fun, simple Irish ceili dances (group dances). Ceili dancing is a little bit like square dancing with Irish music. We need at least 8 people to sign up in advance  for this ceili night to take place.

Friday, March 2nd
5:30-6:30
Only $10 per person 

To Enroll Click Here

 
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Cardio Kettle Bell Beginners Workshop

Sun March 4th 9:30am-11:30am 
$12 per Person

Shalini and Amy H. will teach you proper form and safety of each hold and swing, proper body alignment and all other basics of Kettle Bell.  After learning each move and pattern we will wrap it up with a beginner level class and you will be ready to jump into any Kettle Bell class on our schedule! Cardio Kettle bell is fun, safe and will change your body like never before as it builds muscular endurance and a long, lean look.

Here is whatcha need to do .... 

  • Sign up today.     
  • Bring a water bottle and sweat towel.
  • Wear tennis shoes.   
  • Wrist sweat bands and cycling or lifting gloves are helpful but not necessary.

Space is limited!  
All levels are welcome!

To Enroll Click Here!


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Only for Kids!
Gymboree Play and Music Classes for Children
 
Viscaria fitness is hosting music classes for small children and their caregivers on Thursday at 10:00am.
 
$12 per child to drop-in
$55 for a 5 class punchcard
$100 for a 10 class punchcard
 
 
To Enroll Click Here!
 
 
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Introduction to Zumba
2 Hour Workshop
Beginners Only!
 
Saturday March 3rd at 3pm
$12 per Person
Enrolling Now
 
Class size is limited
to 24 students
 
To Enroll Click Here!
 
Our Zumba Beginners Workshop
 is recommended for those who want to attend a Zumba Class but feel intimidated about never have danced before, or for those who have come to one class and felt lost! This workshop is designed to teach you the basic steps of the Latin rhythms we do in Zumba, the dynamics of the class, and the signals used during the classes.
Come and discover how easy Zumba can be!
 
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Open House and Expo at Viscaria Fitness
 
March 10th 
12:30pm to 7:pm
 
Please come to our Open House and Expo Event!
 
We will have mini classes so everyone can try our classes, ask questions, meet the instructors, 
and see what we offer at
Viscaria Fitness.
 
Snacks and drinks will be provided.
 
Also we will have fun and exiting products for sale like Silpada Jewerly, Vault Denim Jeans, Gaby's Lingerie, and so much more....
 
 
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ZumbAtomic is HERE!!!!
Zumba for Kids
7 to 12 years old
 
Starting again in March
Wednesdays at 4:00pm
8 week Package $60
 
To Enroll Click Here!
 
 
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Hip Hop
 
 
Hip Hop 101 Workshop
Kids and Teens 

 If you are interested in Hip Hop, please come and try it with Kate, you will have fun and you will learn new moves and perfect old ones.

Sat March 31st 
5pm-6pm
$8 per Person
 
 
To Enroll Click Here 


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Salsa Nites starts 
March 24!


For couples only

Come and learn Salsa with
 Christian Thierens 
The class runs for four weeks  

March 24th to April 14th
Saturdays at 6:00pm
$125 per Couple

To Enroll Click Here!


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