Viscaria Fitness

Welcome to Viscaria Fitness

Zumba in Longmont is HERE!

...and now we also have:

ZumbAtomic and Zumba Toning!

Viscaria Fitness is very proud to have

Amy Hoh joining our team!

She is teaching Advanced Kettle Bell

Wednesdays 6:30pm and Saturdays 8:00am!

Welcome Amy Hoh!

Zumba NIA

Pilates Essentrics

Yoga Gymboree

TangoYogalates

Hip Hop Salsa

Band Camp Barre

Swing Kickboxing

Booty Camp

Sensual Jazz

Cardio Kettle Bell

We have a dynamic team of experienced instructors who are anxious to share their knowledge and passion, to give you the best workout.

Visit us on Facebook!

***********************

Irish Dance Nights at Viscaria Fitness

Learn a little bit of Irish ceili dancing for

St. Patrick's day!

Come learn fun, simple Irish ceili dances (group dances). Ceili dancing is a little bit like square dancing with Irish music. We need at least 8 people to sign up in advance for this ceili night to take place.

Friday, March 2nd

5:30-6:30

Only $10 per person

To Enroll Click Here

*************************

Cardio Kettle Bell Beginners Workshop

Sun March 4th 9:30am-11:30am

$12 per Person

Shalini and Amy H. will teach you proper form and safety of each hold and swing, proper body alignment and all other basics of Kettle Bell. After learning each move and pattern we will wrap it up with a beginner level class and you will be ready to jump into any Kettle Bell class on our schedule! Cardio Kettle bell is fun, safe and will change your body like never before as it builds muscular endurance and a long, lean look.

Here is whatcha need to do ....

Sign up today.
Bring a water bottle and sweat towel.
Wear tennis shoes.
Wrist sweat bands and cycling or lifting gloves are helpful but not necessary.

Space is limited!

All levels are welcome!

To Enroll Click Here!

*************************

Only for Kids!

Gymboree Play and Music Classes for Children

Viscaria fitness is hosting music classes for small children and their caregivers on Thursday at 10:00am.

$12 per child to drop-in

$55 for a 5 class punchcard

$100 for a 10 class punchcard

To Enroll Click Here!

*************************

Introduction to Zumba

2 Hour Workshop

Beginners Only!

Saturday March 3rd at 3pm

$12 per Person

Enrolling Now

Class size is limited

to 24 students

To Enroll Click Here!

Our Zumba Beginners Workshop

is recommended for those who want to attend a Zumba Class but feel intimidated about never have danced before, or for those who have come to one class and felt lost! This workshop is designed to teach you the basic steps of the Latin rhythms we do in Zumba, the dynamics of the class, and the signals used during the classes.

Come and discover how easy Zumba can be!

*************************

Open House and Expo at Viscaria Fitness

March 10th

12:30pm to 7:pm

Please come to our Open House and Expo Event!

We will have mini classes so everyone can try our classes, ask questions, meet the instructors,

and see what we offer at

Viscaria Fitness.

Snacks and drinks will be provided.

Also we will have fun and exiting products for sale like Silpada Jewerly, Vault Denim Jeans, Gaby's Lingerie, and so much more....

*************************